Log mind, body & wellness practices to track the patterns positively or negatively affecting your A1C reading. At first glance health coach and yogi, Lauren Bongiorno, presents as all brawn, beauty and brains. You would never know she suffers from a chronic condition: Type I Diabetes. There is no cure, and the endgame of successful management is maintaining healthy blood sugar levels - known as A1C - which are tested by an endocrinologist every 3 months. Being reduced to a nu
